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Mindset & Lifestyle Coach

Welcome, friend–here's what I do in a nutshell: I help highly sensitive people release people-pleasing, self-doubt, resentment and other mental blocks without losing who they are at their core. All through the magical work of mindfulness.

Sensitivity is a gift, and as an HSP myself, I dedicate my work to guiding people embrace their authentic selves, offering safe spaces for folks to heal & grow, and inspiring individuals to live and create fully. Whether it's through coaching, content creation, podcasting, poetry or some other medium, the goal remains: lead with love.

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Black woman in a black off-the-shoulder dress. In front of her are white flowers in a geometric, clear vase. Behing her are vines, golden plant fixtures, a chalkboard and a window with natural light coming through.


To guide highly sensitive people to embrace their gifts & help build a world that honors love, sensitivity and neurodiversity.


To raise the vibration of the collective, one generation at a time.

for inquiries

Want to book me for a workshop, class, or event?

Got a collaboration idea? Send me a note.

Thank you! I'll be in touch soon.

overview of credentials

Mindfulness Life Coaching Certification

Transformation Academy, February 2021

Founder of The NUDE Podcast

Since 2019

Bachelor of Journalism: Strategic Communication, Public Relations

University of Missouri, December 2018

Disclaimer: I am not a licensed therapist, tarot reader, or astrologer. I cannot diagnose clients or prescribe any medications. I am, however, experienced in providing guidance regarding holistic wellness and in helping clients debunk limiting beliefs about their own experiences, offerings, and journeys. All of my services are completed with the intention of leaving clients feeling able, prepared and supported in crafting the lives of their dreams.

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