Mindset & Lifestyle Coach
Welcome, friend–here's what I do in a nutshell: I help highly sensitive people release people-pleasing, self-doubt, resentment and other mental blocks without losing who they are at their core. All through the magical work of mindfulness.
Sensitivity is a gift, and as an HSP myself, I dedicate my work to guiding people embrace their authentic selves, offering safe spaces for folks to heal & grow, and inspiring individuals to live and create fully. Whether it's through coaching, content creation, podcasting, poetry or some other medium, the goal remains: lead with love.
To guide highly sensitive people to embrace their gifts & help build a world that honors love, sensitivity and neurodiversity.
To raise the vibration of the collective, one generation at a time.
overview of credentials
Mindfulness Life Coaching Certification
Transformation Academy, February 2021
Founder of The NUDE Podcast
Bachelor of Journalism: Strategic Communication, Public Relations
University of Missouri, December 2018
Disclaimer: I am not a licensed therapist, tarot reader, or astrologer. I cannot diagnose clients or prescribe any medications. I am, however, experienced in providing guidance regarding holistic wellness and in helping clients debunk limiting beliefs about their own experiences, offerings, and journeys. All of my services are completed with the intention of leaving clients feeling able, prepared and supported in crafting the lives of their dreams.